Ashtanga Vinyasa Yoga classes. Private one-on-one classes also available.
Nisha teaches Ashtanga Vinyasa Yoga, a rhythmic style of yoga which focuses on the flowing together of the traditional yoga poses and teaches you how to connect breath with movement resulting in an invigorating class which increases strength and flexibility, helps tone the body, improves posture and balance, and also brings calm and relaxation to your mind and body.
Sunday's in Harrow, 10am - 11.30am, Tuesday's in Farringdon, 6pm-7.15pm. £10 a class. Contact info@NishaYoga.com for more details.
Yoga, Ashtanga, Vinyasa
Payment Types Accepted:
Credit Card: No
Debit Card: No
Free Parking: Yes
Please contact NishaYoga to confirm your place or for further details: info@NishaYoga.com