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Sat 30 July 2016 | Local Time: 3:54am
Local News Headlines
Rio Olympics 2016: Suffolk's Katy Sealy thrilled to represent Belize in hurdlesTue, 26 Jul 2016 16:11:09 GMTMeet Katy Sealy, the Suffolk athlete hoping to put Belize on the Olympic map at Rio 2016.
Ipswich Town: Defender Tommy Smith signs new three-year dealThu, 28 Jul 2016 14:47:33 GMTIpswich defender Tommy Smith signs a new three-year deal with the Championship club, with an option of a further 12 months.
Mick McCarthy: Ipswich Town 'garbage' in friendly against Cambridge UnitedMon, 25 Jul 2016 09:53:11 GMTIpswich Town manager Mick McCarthy says he was left "fuming" by his side's 1-1 friendly draw with Cambridge United.
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